Your Guide to a longer life

See Reviews below!

“My daughter is a chronic liver patient. Her MD Doctors are great at helping her through many of her issues, but diet and nutritional needs seemed to be lacking expertise for them. For her anemia they would recommend highly processed foods, but fortified with Iron, such as Cinnamon Toast Crunch cereal (now becoming known for its many other toxins and high sugar content). One time, when in the hospital, I let her have a very poor nutritional meal full of sugar and carbs because it had been days since they had let her eat and she is a child. When making excuses about the meals lack of nutrition to the resident in the room, his statement to me was “Well, I think we count the cheese pizza as a vegetable because of the tomato sauce.” A sauce, made from a fruit, with large amounts of added sugar on top of enriched wheat and more sugar. It seemed to me that nutritional expertise appeared to be lacking amongst her circle of MDs. I would continuously ask for a diet that would support her condition and repeatedly given a list of highly processed foods or no advice at all. Looking for guidance, I reached out to Bree after I saw instagram account, and I noticed that she looks at the benefits that whole foods can bring to us and the importance they play in our everyday health. I reached out and we connected immediately. She sent me all kinds of literature on some of my daughter’s chronic conditions, why we are maybe seeing them happen and what foods harm and/or help or at very least do not create more harm. She provided sample diets and recipes, was very reachable and responsive to any questions and would search with a quick response any question she was not able to immediately answer. Her guidance helped us to modify my daughter’s diet and we almost immediately saw results in her gut inflammation. She has not had stools with red blood from the chronic inflammation since our changes have been made. And we are hopeful that we will continue to see body healing internally over time. It takes time for many of these processed foods to damage your body, and so it will take time for your body to replenish and heal. We are very greatful for the advice given and it opens your eyes to many of the horrors that we find in our every day food, sold as healthy and even prescribed by our medical community. I encourage any one going down the path of chronic illness to connect with Bree, take stock of what you are putting into your body and make some changes. As the old saying goes, you are what you eat.” Mother of Prismatic Health client, October 20, 2024

“I’m so incredibly grateful for the time, patience, and partnership of Bree and Prismatic Health! Over a couple months period, I feel healthier in both mind and body. Small steps and guidance through coaching has helped me achieve steps to help break crippling habits and form better ones. I feel more empowered today than I have in years. Making time for ME was something I couldn’t wrap my head around doing. My sleep, anxiety levels, eating habits, and relationships are all improving. To say I’m grateful would be a vast understatement!” Andi Ahlers, Sept. 28, 2023

“Bree’s not just an advisor, she’s a cheerleader, instilling confidence and turning hurdles into opportunities. With Bree, you’ll find an unwavering accountability partner who is committed to your holistic health journey. She crafts an uplifting and conducive environment that truly fosters personal growth.” Mitch Henderson, May 24, 2023

“Bree provided advice and support that was instrumental in helping me achieve personal and professional goals this year. Her knowledge, professionalism, and encouragement allows one to reflect upon accomplishments, build confidence, and view obstacles as opportunities. Thank you for holding me accountable, focusing on the overall health picture, and providing a positive environment that allowed for personal growth!” Prismatic Health client, May 23, 2023